Riz au lait

Packaged product Sucres et desserts Cora

Riz au lait contains 121 kcal per 100 g. A serving, 140 g (140 g) provides about 169 kcal.

Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz au lait by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
4,4 gprotein
19 gcarbohydrates
3 gfat
169kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 3 g 4 %
Saturated fat L 2,1 g 11 %
Sodium L 52 mg 2 %
Total carbohydrates L 19 g 7 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 63 %Fat: 22 %121kcal / 100 g
  • Protein 15 %
  • Carbohydrates 63 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the top quarter of sucres et desserts (median 3,2 g)
  • Sugars11 gbelow the median for sucres et desserts (median 12 g)
  • Fat3 gabove the median for sucres et desserts (median 2,9 g)
  • Saturated fat2,1 gabove the median for sucres et desserts (median 1,9 g)
  • Sodium52 mgabove the median for sucres et desserts (median 48,8 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257987561100
Label serving
140 g
Category
Poudres de riz
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Arroz con leche Santolaya 121 2,8 g 25,2 g 1 g
Riz au lait Boni 121 4,3 g 18 g 3,5 g
Riz au lait rhum raisin Carrefour 121 2,6 g 22 g 2,4 g
RIZ AU LAIT rhum raisins au lait entier Casino 121 2,6 g 22 g 2,5 g
Riz Au Lait Nature Le Petit Basque 121 4,4 g 19 g 3 g
Riz au lait entier façon grand-mère Monoprix 121 4,4 g 19 g 3 g
Milchreis Zimt K-Classic 121 2,8 g 22 g 2,4 g
Riz au lait nature et sucré Délisse 122 4,4 g 19 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz au lait?

100 g of Riz au lait has 121 kcal. Serving, 140 g (140 g): about 169 kcal.

How much protein is in Riz au lait?

Riz au lait contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,2 g in serving, 140 g (140 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).

How many carbs are in Riz au lait?

Riz au lait has 19 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz au lait?

Riz au lait contains 3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Riz au lait?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257987561100. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.