Rīts
Packaged product Sucres et desserts Laima
Rīts contains 194 kcal per 100 g. A serving, 3 pieces, 40g (40 g) provides about 78 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 518 kcal per 100 g across 3 676 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 24 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sucres et desserts (median 5,8 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars24 gin the lowest quarter of sucres et desserts (median 47,5 g)
- Fat10 gin the lowest quarter of sucres et desserts (median 31 g)
- Saturated fat4 gin the lowest quarter of sucres et desserts (median 17,8 g)
- Sodium10 mgin the lowest quarter of sucres et desserts (median 76 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Laima
- Barcode
- 4750001944877
- Quantity
- 160g
- Label serving
- 3 pieces (40g)
- Category
- Confitures de chocolat
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
sugar, peanuts, partly hydrogenated vegetable oil (palm oil, shea oil, emulsifiers (sorbitan tristearate, soya lecithins)), cocoa mass, cocoa butter, emulsifiers (ammonium phosphatides, soya lecithins, polyglycerol polyricinoleate, sorbitan tristearate), flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxBeurre de cacao
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|---|---|---|---|---|
| Milk Chocolate Boyer Candy Company Inc. | 190 | 2 g | 27 g | 9 g |
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| Brownie Vegano Chocolov Chocolov | 180 | 3 g | 24 g | 8 g |
| Reese's Peanut Butter Pumpkins The Hershey Company | 170 | 4 g | 17 g | 10 g |
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| Bio Eis-Pralinen Himbeere Gelato Classico | 236 | 0,5 g | 29 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rīts?
100 g of Rīts has 194 kcal. Serving, 3 pieces, 40g (40 g): about 78 kcal.
How much protein is in Rīts?
Rīts contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,8 g in serving, 3 pieces, 40g (40 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,8 g).
How many carbs are in Rīts?
Rīts has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rīts?
Rīts contains 10 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Rīts?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750001944877. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.