Rios
Packaged product Sucres et desserts vafă
Rios contains 193 kcal per 100 g. A serving, 55 g (55 g) provides about 106 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 225 kcal per 100 g across 3 417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 19,9 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Fiber0,3 gbelow the median for sucres et desserts (median 0,7 g)
- Sugars19,9 gbelow the median for sucres et desserts (median 23 g)
- Fat7,5 gin the lowest quarter of sucres et desserts (median 11 g)
- Saturated fat6,4 gbelow the median for sucres et desserts (median 7,4 g)
- Sodium120 mgin the top quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- vafă
- Barcode
- 6420654001309
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Crèmes glacées
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
91% înghetată (apă, zahăr, ulei de cocos, lapte praf degresat, zer praf din epte, sirop de alucoză, dextroză, zer praf îmbunătățit cu proteine din lapte, emulsifiant - guar; aromă, colorant: caroteni); 9 % vafă (apă, făină albă de grâu, amidon de porumb,fibră de grâu, emulsifiant: lecitină din floarea-soarelui; ulei de cocos, agent de afânare: carbonat acid de sodiu; sare iodată). Substanță uscată: min. 33 %. e urme de soia, aranicei fructe cu coajă lemnoasă.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de cocoSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato fiordilatte Nestlé | 193 | 2,2 g | 27 g | 8,6 g |
| Gelato Gelaterie Artigiane Riunite | 193 | 4,9 g | 27 g | 7,8 g |
| Gelato cioccolato Dico | 193 | 1,7 g | 26,2 g | 9,5 g |
| Fantasy Gelati Royal | 193 | 3,4 g | 24,5 g | 8,9 g |
| Lobozzo gelati Lobozzo | 193 | 1,8 g | 28,8 g | 8 g |
| La cremeria Nestlé | 193 | 0,2 g | 27 g | 8,5 g |
| 4 coppe al caffè Eskigel | 193 | 2,9 g | 26 g | 8,5 g |
| Sladoled Monte | 193 | 3,8 g | 22,3 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rios?
100 g of Rios has 193 kcal. Serving, 55 g (55 g): about 106 kcal.
How much protein is in Rios?
Rios contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,4 g in serving, 55 g (55 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,4 g).
How many carbs are in Rios?
Rios has 28,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rios?
Rios contains 7,5 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Rios?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6420654001309. License: ODbL 1.0 (Open Food Facts). Source record dated 9 novembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.