Riegel
Packaged product Sucres et desserts Wander
Riegel contains 433 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 8 424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 2,6 g)
- Sugars50 gbelow the median for sucres et desserts (median 54,8 g)
- Fat13 gabove the median for sucres et desserts (median 0,5 g)
- Saturated fat7,3 gabove the median for sucres et desserts (median 1,3 g)
- Sodium300 mgin the top quarter of sucres et desserts (median 50 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wander
- Barcode
- 7612100801772
- Quantity
- 80g
- Category
- Confiseries
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Max Balconi | 433 | 5,9 g | 51,1 g | 22,2 g |
| Alfajor coconut candy Del Rio Brand | 433 | 3,3 g | 70 g | 16,7 g |
| Margheritine Sottolestelle | 433 | 6,3 g | 69,3 g | 14 g |
| Welch's, pb&j bite size snacks, strawberry Welch's | 433 | 3,3 g | 70 g | 16,7 g |
| Valentine's Dark & Strawberry Ghirardelli Chocolate Company | 433 | 3,3 g | 63,3 g | 26,7 g |
| Tropical candy bar Bemarkca | 433 | 10 g | 36,7 g | 26,7 g |
| Chocopie Orion | 433 | 3,8 g | 69,8 g | 15,9 g |
| Milk Duds The Hershey Company | 433 | 3,3 g | 73,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riegel?
100 g of Riegel has 433 kcal.
Is Riegel high in protein?
Riegel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,6 g).
How many carbs are in Riegel?
Riegel has 67 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riegel?
Riegel contains 13 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Riegel?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612100801772. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.