Ricotta
Packaged product Autres aliments PAM
Ricotta contains 127 kcal per 100 g. A serving, 100.0 g (100 g) provides about 127 kcal.
Roughly 64 % of its calories come from fat, with 24 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 12 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,2 gabove the median for autres aliments (median 1,9 g)
- Sodium160 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PAM
- Barcode
- 8004263916827
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope italienne Le gaulois | 127 | 16 g | 7,9 g | 3,3 g |
| Lomo au piment doux Hegoak | 127 | 22 g | 0,8 g | 4 g |
| Bio Kokosnusseis vegan NOMOO | 127 | 0,9 g | 14 g | 7,3 g |
| Brochettes Hussarde Migros | 127 | 19 g | 1,7 g | 4,8 g |
| Lomo au piment doux Hiruak | 127 | 22 g | 0,8 g | 4 g |
| Poulet hackfleisch mager Optigal | 127 | 19 g | 0 g | 5,7 g |
| Filetes vacuno Mercadona | 127 | 20 g | 0,5 g | 4,9 g |
| Paëla de la mer Le Petit Cuisinier | 127 | 9,4 g | 13 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 127 kcal. Serving, 100.0 g (100 g): about 127 kcal.
How much protein is in Ricotta?
Ricotta contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ricotta?
Ricotta has 3,9 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 9 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263916827. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.