Ricotta
Packaged product Autres aliments Natoora
Ricotta contains 162 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 162 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 39 339 mg | 1 710 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,2 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for autres aliments (median 7 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat12,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat8,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium39 339 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natoora
- Barcode
- 8033315700039
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mac & Gainz Fit Kitchen | 161 | 8,4 g | 14,6 g | 7,5 g |
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| Haricots Refrits Rouges Ducal | 162 | 5,4 g | 16,2 g | 7,7 g |
| Tartare Skaker | 162 | 17,7 g | 4,6 g | 7,7 g |
| Gnocchi Bolognese Prep Kitchen | 162 | 12 g | 15 g | 6,1 g |
| Seabass fillets Tesco | 162 | 20,2 g | 0,4 g | 8,8 g |
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| Bio Saatenbrot Frankenkorn | 161 | 6,9 g | 2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 162 kcal. Serving, 1 portion, 100 g (100 g): about 162 kcal.
Is Ricotta high in protein?
Ricotta contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,1 g in serving, 1 portion, 100 g (100 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ricotta?
Ricotta has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 12,5 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 39 339 mg of sodium, 1 710 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033315700039. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.