Ricotta
Packaged product Produits laitiers et oeufs Lattebusche
Ricotta contains 146 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 21 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 9 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for produits laitiers et oeufs (median 8,1 g)
- Sugars3,2 gabove the median for produits laitiers et oeufs (median 3 g)
- Fat11 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat8,2 gabove the median for produits laitiers et oeufs (median 7 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lattebusche
- Barcode
- 8000212050123
- Quantity
- 250 g
- Category
- Afrique du Sud
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
siero di latto vaccino, crema di latte vaccino, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ricotta Centrale del latte di Torino | 146 | 7,5 g | 3,2 g | 11,5 g |
| Ricotta bio Querceta | 146 | 8,8 g | 3,5 g | 10,9 g |
| Ricotta santalucia Galbani | 146 | 8 g | 6 g | 10 g |
| Ricotta Querceta | 146 | 8,8 g | 3,5 g | 10,9 g |
| Ricotta I Freschi di Latte della Centrale Centrale del latte di Vicenza | 146 | 7,5 g | 3,2 g | 11 g |
| Ricotta Latte Maremma | 146 | 11 g | 3,3 g | 10 g |
| Ricotta GALBANI | 146 | 8 g | 6 g | 10 g |
| Ricotta di Capra 100% Latte Sardo Girau | 146 | 7 g | 2,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 146 kcal.
How much protein is in Ricotta?
Ricotta contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8,1 g).
How many carbs are in Ricotta?
Ricotta has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 11 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000212050123. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.