Ricotta Cheese
Packaged product Produits laitiers et oeufs Ghidetti
Ricotta Cheese contains 142 kcal per 100 g. A serving, 9 serving size, 50 g (50 g) provides about 71 kcal.
Roughly 69 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat11 gabove the median for produits laitiers et oeufs (median 10 g)
- Sodium200 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghidetti
- Barcode
- 8023951002604
- Label serving
- 9 serving size (50 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoked Salmon And Egg Energy Cup Urban Eater | 142 | 15,4 g | 5,1 g | 6,6 g |
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| Oak Farms Holiday Eggnog Darigold | 142 | 3,3 g | 16,7 g | 6,7 g |
| Room yoghurt citroen Almhof | 142 | 2,6 g | 14,1 g | 8,1 g |
| Hard Boiled Eggs Gym Fuel | 142 | 13 g | 2,6 g | 8,6 g |
| 12 Farm Fresh Large Eggs Farm Selection | 142 | 12,2 g | 1,3 g | 9,9 g |
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| Eggs Woolworths | 142 | 12,2 g | 1,3 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta Cheese?
100 g of Ricotta Cheese has 142 kcal. Serving, 9 serving size, 50 g (50 g): about 71 kcal.
How much protein is in Ricotta Cheese?
Ricotta Cheese contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in serving, 9 serving size, 50 g (50 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Ricotta Cheese?
Ricotta Cheese has 2,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta Cheese?
Ricotta Cheese contains 11 g of fat per 100 g.
How much sodium is in Ricotta Cheese?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023951002604. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.