Rice Squares Lemon
Packaged product Sucres et desserts You
Rice Squares Lemon contains 451 kcal per 100 g. A serving, 23 g (23 g) provides about 104 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 18 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of sucres et desserts (median 7,1 g)
- Fiber10 gin the top quarter of sucres et desserts (median 3,3 g)
- Sugars18 gabove the median for sucres et desserts (median 11,5 g)
- Fat19 gabove the median for sucres et desserts (median 16,1 g)
- Saturated fat1,7 gbelow the median for sucres et desserts (median 3,6 g)
- Sodium148 mgin the lowest quarter of sucres et desserts (median 400 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- You
- Barcode
- 7613312348826
- Label serving
- 23 g
- Category
- Biscuits et gâteaux
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marabissi Marabissi | 451 | 9,5 g | 60,9 g | 18,8 g |
| Marron Blanc ブルボン | 451 | 5,6 g | 58,6 g | 21,6 g |
| Thin Wheat Baked Snack Crackers Great Value | 452 | 6,5 g | 71 g | 16,1 g |
| TAM TAM St Michel | 452 | 5,3 g | 51 g | 26 g |
| Le margherelle Tedesco | 452 | 9 g | 67 g | 15 g |
| Key food, wheat snack crackers Key Food | 452 | 6,5 g | 71 g | 16,1 g |
| Snacks Wheat Thins Nabisco | 452 | 6,5 g | 71 g | 16,1 g |
| Raley's, baked thin wheat crackers, original thin and crispy Raley's | 452 | 6,5 g | 71 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Squares Lemon?
100 g of Rice Squares Lemon has 451 kcal. Serving, 23 g (23 g): about 104 kcal.
How much protein is in Rice Squares Lemon?
Rice Squares Lemon contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,4 g in serving, 23 g (23 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,1 g).
How many carbs are in Rice Squares Lemon?
Rice Squares Lemon has 59 g of total carbohydrates per 100 g, including 10 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Squares Lemon?
Rice Squares Lemon contains 19 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Rice Squares Lemon?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312348826. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.