rice and chicken
Packaged product Volailles Mountain House
Rice and chicken contains 417 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 1 217 mg | 53 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,3 g | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,7 gin the top quarter of volailles (median 0 g)
- Sugars3,3 gin the top quarter of volailles (median 0,87 g)
- Fat6,7 gabove the median for volailles (median 4,3 g)
- Saturated fat1,7 gabove the median for volailles (median 1,2 g)
- Sodium1 217 mgin the top quarter of volailles (median 283 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain House
- Barcode
- 0041133551663
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Pepper Chicken & Cilantro Instant Ramen MEP (Samyang) | 417 | 9,2 g | 70 g | 11,7 g |
| Fully Cooked Uncured Turkey Bacon Godshall’s | 417 | 50 g | 8,3 g | 20,8 g |
| Fully cooked uncured turkey bacon Sprouts | 417 | 50 g | 8,3 g | 20,8 g |
| Fried garlic chicken flavored ramen Nutrisystem | 417 | 20,8 g | 60,4 g | 10,4 g |
| Rice & Chicken Mountain House | 417 | 11,7 g | 75,8 g | 6,7 g |
| Fully Cooked Uncured Turkey Bacon simple truth | 417 | 50 g | 8,3 g | 20,8 g |
| 1868 Organic Grilling Chicken Seasoning Watkins | 417 | 0 g | 83,3 g | 0 g |
| Fresh cuts chicken breast strips Perdue | 417 | 83,3 g | 4,2 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rice and chicken?
100 g of rice and chicken has 417 kcal.
Is rice and chicken high in protein?
Rice and chicken contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in rice and chicken?
Rice and chicken has 76,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rice and chicken?
Rice and chicken contains 6,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in rice and chicken?
100 g contains 1 217 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041133551663. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.