Rib-eye steak
Packaged product Boissons Lidl
Rib-eye steak contains 150 kcal per 100 g. A serving, 250.0 g (250 g) provides about 375 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 39,4 mg | 2 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 0,3 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of boissons (median 0,6 g)
- Fat7,8 gin the top quarter of boissons (median 0,1 g)
- Saturated fat4,6 gin the top quarter of boissons (median 0,1 g)
- Sodium39,4 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Flat Iron Steak Angus Beef | 150 | 19,4 g | 0 g | 7,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rib-eye steak?
100 g of Rib-eye steak has 150 kcal. Serving, 250.0 g (250 g): about 375 kcal.
Is Rib-eye steak high in protein?
Rib-eye steak contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 50 g in serving, 250.0 g (250 g). About 53 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Rib-eye steak?
Rib-eye steak has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rib-eye steak?
Rib-eye steak contains 7,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Rib-eye steak?
100 g contains 39,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0820584002555. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.