Requesón de cabra
Packaged product Autres aliments quesos sur del torcal
Requesón de cabra contains 210 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 17 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 5 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 7 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
- Fat18,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat13,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium40 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- quesos sur del torcal
- Barcode
- 8437009111079
- Category
- requeson
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
TES SUERO DE LECHE DE CABRA PASTEURIZADA 80% Y LECHE DE VACA PASTEURIZADA 20% CONSERVESE ENTRE R 100 G.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requesón vaca y oveja granja rinya | 154 | 13,8 g | 2,3 g | 9,9 g |
| Requesón loran | 151 | 7,5 g | 2,6 g | 12,3 g |
| Ricotta Requesón Bajo en Qasa Lactolac | 25 | 2 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Requesón de cabra?
100 g of Requesón de cabra has 210 kcal.
How much protein is in Requesón de cabra?
Requesón de cabra contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Requesón de cabra?
Requesón de cabra has 2,7 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Requesón de cabra?
Requesón de cabra contains 18,1 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Requesón de cabra?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437009111079. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.