Requesón de Albe
Packaged product Produits laitiers et oeufs Albe
Requesón de Albe contains 106 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 38 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 184 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 11 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for produits laitiers et oeufs (median 10,7 g)
- Fat6 gin the lowest quarter of produits laitiers et oeufs (median 14 g)
- Saturated fat3,5 gbelow the median for produits laitiers et oeufs (median 9,5 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albe
- Barcode
- 8410864020021
- Category
- Fromages frais
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Suero de leche pasteurizada de vaca.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais fouetté Colruyt | 106 | 6,5 g | 11 g | 3,9 g |
| Cottage Cheese The Honest Cow | 106 | 13,3 g | 4,4 g | 4,4 g |
| Queso Burgos fresco sin lactosa Palancares | 107 | 12 g | 3,4 g | 5 g |
| Moje jutro svježi sir 500g moje jutro | 107 | 10,7 g | 4,8 g | 5 g |
| Requesón margui | 103 | 13 g | 3 g | 4,5 g |
| Cottage Cheese Small Curd 4% Milkfat Breakstone's | 103 | 10,3 g | 5,1 g | 4,3 g |
| Cottage Cheese Breakstone's | 103 | 10,3 g | 5,1 g | 4,3 g |
| Fromage Frais, Entier Everyday | 110 | 7 g | 2,9 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Requesón de Albe?
100 g of Requesón de Albe has 106 kcal.
Is Requesón de Albe high in protein?
Requesón de Albe contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 10,7 g).
How many carbs are in Requesón de Albe?
Requesón de Albe has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Requesón de Albe?
Requesón de Albe contains 6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Requesón de Albe?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410864020021. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.