Rellenolas
Packaged product Autres aliments Vidal
Rellenolas contains 332 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 199 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0,6 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for autres aliments (median 6,9 g)
- Sugars59 gin the top quarter of autres aliments (median 3,5 g)
- Fat0,2 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium83 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vidal
- Barcode
- 8413178368353
- Label serving
- 1 serving (60 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kasza jęczmienna perłowa Lidl | 332 | 10,8 g | 63,4 g | 1,5 g |
| Ampelmann Marshmallows Ampelmann | 332 | 6,6 g | 76 g | 0 g |
| Saint nectaire Lidl sélection du fromager | 332 | 21 g | 1,1 g | 27 g |
| Saint nectaire Lidl sélection du fromager | 332 | 21 g | 1,1 g | 27 g |
| Bouquet provencal Les Mets De Provence | 332 | 2,3 g | 3,7 g | 33,3 g |
| Curry Mild Migros | 332 | 11 g | 39 g | 12 g |
| Rebllchon de savoie Saveurs de nos Régions | 332 | 20,8 g | 0,1 g | 27,6 g |
| Warrior RAW Protein Flapjack Warrior | 332 | 26,8 g | 27,9 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rellenolas?
100 g of Rellenolas has 332 kcal. Serving, 1 serving, 60 g (60 g): about 199 kcal.
How much protein is in Rellenolas?
Rellenolas contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,3 g in serving, 1 serving, 60 g (60 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Rellenolas?
Rellenolas has 77 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rellenolas?
Rellenolas contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Rellenolas?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413178368353. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.