Regular white buns
Packaged product Pain et produits cuits au four Checkers
Regular white buns contains 150 kcal per 100 g. A serving, 55.0 g (55 g) provides about 83 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,73 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,6 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber3,1 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,6 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat1,6 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,73 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Checkers
- Barcode
- 6001224697131
- Label serving
- 55.0 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortilla espinacas con queso de cabra Ametller Origen | 150 | 7,1 g | 7,3 g | 10 g |
| Breaded Chicken Cutlets Uncooked Ontario Chicken Premium | 150 | 20 g | 9,3 g | 3,2 g |
| Gluten-free English muffins Trader Joe’s | 150 | 4 g | 30 g | 1 g |
| Multigrain Tortilla Mr. Tortilla | 150 | 10 g | 30 g | 5 g |
| Protein waffle Honey Stinger | 150 | 10 g | 15 g | 5 g |
| Baked Seasoning Egg Atsuyaki Tamago | 150 | 8 g | 14 g | 7 g |
| Breaded Veal Cutlets Longo's | 150 | 17,9 g | 10,7 g | 3,6 g |
| Traditional Style Flat Bread Amir Bakery | 150 | 5,7 g | 31,1 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular white buns?
100 g of Regular white buns has 150 kcal. Serving, 55.0 g (55 g): about 83 kcal.
How much protein is in Regular white buns?
Regular white buns contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 55.0 g (55 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Regular white buns?
Regular white buns has 26 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular white buns?
Regular white buns contains 1,6 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224697131. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.