Regular Soy Milk
Packaged product Boissons Inner Good
Regular Soy Milk contains 53 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 24 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 44 kcal per 100 g across 673 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,8 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 22 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for boissons (median 3,2 g)
- Sugars1,8 gbelow the median for boissons (median 2,5 g)
- Fat3 gin the top quarter of boissons (median 1,8 g)
- Saturated fat0,4 gin the top quarter of boissons (median 0,3 g)
- Sodium90 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inner Good
- Barcode
- 4088700105672
- Category
- Boissons à base de soja
- Packaging
- en:hdpe-bottle
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sojadrink EDEKA Bio | 53 | 4,1 g | 2,9 g | 2,6 g |
| Latte di soia Bio Iper | 53 | 3,3 g | 5,5 g | 2 g |
| Soy Prebiotic Sanitarium | 53 | 3,4 g | 4,8 g | 2 g |
| Bevanda vegetale a base di soia Nutrimy | 53 | 3,3 g | 5,2 g | 1,9 g |
| Swiss soya drink original plus calcium Soyana | 53 | 3,5 g | 5 g | 2 g |
| Soja calcium Bjorg | 53 | 3,9 g | 3,5 g | 2,5 g |
| Soy Milky Regular Vitasoy | 53 | 3 g | 3,4 g | 3 g |
| Soy boisson auy soja Yeo's | 53 | 2 g | 8,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Soy Milk?
100 g of Regular Soy Milk has 53 kcal.
How much protein is in Regular Soy Milk?
Regular Soy Milk contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,2 g).
How many carbs are in Regular Soy Milk?
Regular Soy Milk has 2,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular Soy Milk?
Regular Soy Milk contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Regular Soy Milk?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 décembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700105672. License: ODbL 1.0 (Open Food Facts). Source record dated 16 décembre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.