Refuel
Packaged product Autres aliments Gulp
Refuel contains 357 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 107 kcal.
Roughly 95 % of its calories come from protein, with 4 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1 g | |
| Protein L | 83,3 g | 167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Carbohydrates 4 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83,3 gin the top quarter of autres aliments (median 6,9 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,8 g)
- Sugars1 gbelow the median for autres aliments (median 3,5 g)
- Fat0,67 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,33 gbelow the median for autres aliments (median 1,9 g)
- Sodium393 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gulp
- Barcode
- 5065023935062
- Label serving
- 1 serving (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro Define Weight Loss Blend true | 357 | 67,7 g | 10 g | 5 g |
| Casein Myprotein | 357 | 76,7 g | 6,7 g | 1,3 g |
| Waxy Maize Starch Canadian Protein | 357 | 0,33 g | 95 g | 0,33 g |
| Bulk vegan Bulk | 357 | 26,7 g | 38,3 g | 9,3 g |
| Sticky Bistoffee Whey Protein TWP | 357 | 76 g | 7 g | 3,7 g |
| Leite e average bold - Bold - Bold - Bold - Bold - Bold - Bold - Bold Bold | 357 | 33,3 g | 26,7 g | 16,7 g |
| Impact casein My protein | 357 | 83,3 g | 4,7 g | 1,7 g |
| Whey Protein ISO PRO Triple Chocolate Whey Protein Isolate Blend | 357 | 85 g | 4,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refuel?
100 g of Refuel has 357 kcal. Serving, 1 serving, 30 g (30 g): about 107 kcal.
Is Refuel high in protein?
Refuel contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 30 g (30 g). About 95 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Refuel?
Refuel has 3,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refuel?
Refuel contains 0,67 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Refuel?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065023935062. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.