Reflect
Packaged product Autres aliments Whittaker’s
Reflect contains 550 kcal per 100 g. A serving, 1 serve, 20 g (20 g) provides about 110 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 6,9 g)
- Sugars48 gin the top quarter of autres aliments (median 3,5 g)
- Fat33 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium180 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whittaker’s
- Barcode
- 9420063601395
- Label serving
- 1 serve (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milora Palink | 550 | 4,8 g | 52 g | 35 g |
| KitKat mini Nestlé | 550 | 9,5 g | 51,9 g | 33,4 g |
| Sud-ouest fois gras de canard entier Delpeyrat | 550 | 7,1 g | 2,7 g | 57 g |
| Creme di Sicilia Mandorle Condorelli | 550 | 12,2 g | 49,5 g | 33,7 g |
| Blocco cioccolato fontente extra 56% Per Consorzio AltroMercato prodotto e confezionato da Icam | 550 | 5,3 g | 46 g | 37 g |
| Moments mini Monents | 550 | 7 g | 54 g | 34 g |
| Le Ptit Broyé Bio Beurlay | 550 | 5 g | 66 g | 28 g |
| Knopper Knoppers | 550 | 8,8 g | 52,4 g | 33,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reflect?
100 g of Reflect has 550 kcal. Serving, 1 serve, 20 g (20 g): about 110 kcal.
How much protein is in Reflect?
Reflect contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in serving, 1 serve, 20 g (20 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Reflect?
Reflect has 55 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reflect?
Reflect contains 33 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Reflect?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420063601395. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.