Red Miso

Packaged product Autres aliments Miso Lab

Red Miso contains 200 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 36 kcal.

Roughly 48 % of its calories come from carbohydrates, with 28 % from fat and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
11,1 gprotein
21,7 gcarbohydrates
5,6 gfat
36kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 5,6 g 7 %
Saturated fat L 5,6 g 28 %
Sodium L 4 961 mg 216 %
Total carbohydrates L 21,7 g 8 %
Dietary fiber not reported
Total sugars L 10,6 g
Protein L 11,1 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 48 %Fat: 28 %200kcal / 100 g
  • Protein 25 %
  • Carbohydrates 48 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,1 gabove the median for autres aliments (median 6,9 g)
  • Sugars10,6 gabove the median for autres aliments (median 3,5 g)
  • Fat5,6 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium4 961 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miso Lab
Barcode
9369900067249
Label serving
1 portion (18 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Biscoito de polvilho Salgado Qualira 201 0,35 g 34 g 7 g
周黑鸭 周黑鸭 201 27,1 g 3,1 g 8,8 g
Schweine Schnitzel in Brezel-Panade Wiesn Schmankerl 201 18 g 10 g 9,7 g
Surf And Turf Macro Foods 201 17,1 g 13 g 7,9 g
Korma Charlie Bingham 200 11,8 g 4,1 g 14,9 g
Nashville Hot Chickan Tenders Sprouts Farmers Market 200 8,8 g 23,2 g 7,2 g
Precooked Bangers Beard Brothers 200 15,4 g 9,4 g 11,2 g
Saumon au pesto Factor 201 10,8 g 4,7 g 15,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Miso?

100 g of Red Miso has 200 kcal. Serving, 1 portion, 18 g (18 g): about 36 kcal.

Is Red Miso high in protein?

Red Miso contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 18 g (18 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Red Miso?

Red Miso has 21,7 g of total carbohydrates per 100 g, including 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Miso?

Red Miso contains 5,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Red Miso?

100 g contains 4 961 mg of sodium, 216 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9369900067249. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.