Recovery shake
Packaged product Autres aliments Mnstry
Recovery shake contains 398 kcal per 100 g. A serving, 40.0 g (40 g) provides about 159 kcal.
Roughly 50 % of its calories come from protein, with 43 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 41,4 g | 15 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 35,3 g | |
| Protein L | 48,1 g | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 43 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48,1 gin the top quarter of autres aliments (median 7 g)
- Fiber4,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars35,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat3,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mnstry
- Barcode
- 0676424700002
- Label serving
- 40.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sucre roux demerara Patisdecor | 398 | 0 g | 93,8 g | 0 g |
| Prodotto dolciario fritto Romagna Dolciumi | 398 | 8,5 g | 69 g | 11 g |
| Tagliatelle con tartufi Inaudi | 398 | 16 g | 71 g | 4,9 g |
| Caramels au beurre salé DV SAS | 398 | 2,5 g | 78 g | 8,5 g |
| Caramels au beurre salé de Bretagne DV SAS | 398 | 2,5 g | 78 g | 8,5 g |
| Le Gruyere Aldi | 398 | 27 g | 0,1 g | 32 g |
| Ovaltine Ovaltine | 398 | 7,1 g | 73,4 g | 6,8 g |
| Grana Padano Da Emilio | 398 | 33 g | 0,1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Recovery shake?
100 g of Recovery shake has 398 kcal. Serving, 40.0 g (40 g): about 159 kcal.
Is Recovery shake high in protein?
Recovery shake contains 48,1 g of protein per 100 g (96 % of the 50 g Daily Value), or 19,2 g in serving, 40.0 g (40 g). About 50 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Recovery shake?
Recovery shake has 41,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 35,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Recovery shake?
Recovery shake contains 3,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0676424700002. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.