Recheadas de Alegria
Packaged product Repas et plats Pingo Doce
Recheadas de Alegria contains 495 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 12,3 g | 62 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,1 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for repas et plats (median 6,3 g)
- Sugars28,1 gbelow the median for repas et plats (median 31 g)
- Fat22,6 gin the top quarter of repas et plats (median 20 g)
- Saturated fat12,3 gin the top quarter of repas et plats (median 8,6 g)
- Sodium280 mgin the top quarter of repas et plats (median 212 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009955671
- Quantity
- 5 x 63 g
- Category
- Biscuits de sandwich
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Recheadas de Alegria?
100 g of Recheadas de Alegria has 495 kcal.
How much protein is in Recheadas de Alegria?
Recheadas de Alegria contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,3 g).
How many carbs are in Recheadas de Alegria?
Recheadas de Alegria has 65,8 g of total carbohydrates per 100 g, including 28,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Recheadas de Alegria?
Recheadas de Alegria contains 22,6 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
How much sodium is in Recheadas de Alegria?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009955671. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.