Rayu Roll
Packaged product Pain et produits cuits au four PayPal
Rayu Roll contains 146 kcal per 100 g. A serving, 1 roll, 274 g (274 g) provides about 400 kcal.
Roughly 41 % of its calories come from carbohydrates, with 33 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,73 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,4 mg | 5 % |
| Sodium L | 16,4 mg | 0,7 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 16,4 g | 59 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 41 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber16,4 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars4,4 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat5,8 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0,73 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium16,4 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PayPal
- Barcode
- 0677937757057
- Label serving
- 1 roll (274 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Home Chef Breaded Chicken with Penne Marinara Home Chef | 146 | 8,1 g | 16,5 g | 4,9 g |
| Eel Nigiri/Roll Combo Market Basket | 146 | 6,2 g | 19,7 g | 4,7 g |
| Spicy California Roll Star Sushi (Meriter) | 146 | 3,8 g | 23,5 g | 3,8 g |
| Tropical Roll Snowfox | 146 | 7,1 g | 16,2 g | 6,1 g |
| Spicy Tuna Roll Fusion Sushi | 146 | 5,4 g | 20,5 g | 4,3 g |
| Hawaiian Tuna Roll Nugget | 146 | 6,5 g | 20,5 g | 3,8 g |
| Spicy Tuna Roll Fusion | 146 | 5,4 g | 20,5 g | 4,3 g |
| Fresh Roll – Salmon Private Selection by Snowfox | 146 | 7,1 g | 17,5 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rayu Roll?
100 g of Rayu Roll has 146 kcal. Serving, 1 roll, 274 g (274 g): about 400 kcal.
Is Rayu Roll high in protein?
Rayu Roll contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 27,9 g in serving, 1 roll, 274 g (274 g). About 26 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Rayu Roll?
Rayu Roll has 16,4 g of total carbohydrates per 100 g, including 16,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rayu Roll?
Rayu Roll contains 5,8 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
How much sodium is in Rayu Roll?
100 g contains 16,4 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677937757057. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.