Raw cashews
Packaged product Autres aliments Sunburst Snacks
Raw cashews contains 580 kcal per 100 g. A serving, 50 g (50 g) provides about 290 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 43,8 g | 56 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat43,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,8 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunburst Snacks
- Barcode
- 5060038571281
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Raw cashews
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Raw cashews?
100 g of Raw cashews has 580 kcal. Serving, 50 g (50 g): about 290 kcal.
Is Raw cashews high in protein?
Raw cashews contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 9,1 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Raw cashews?
Raw cashews has 26,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw cashews?
Raw cashews contains 43,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060038571281. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.