Raw Almonds

Packaged product Autres aliments Sprouts

Raw Almonds contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.

Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Almonds by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
21,4 gprotein
21,4 gcarbohydrates
50 gfat
160kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 14,3 g 51 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 72 %571kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,4 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber14,3 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,5 g)
  • Fat50 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0076823001050
Label serving
1 portion (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Almonds Blue Diamonds 571 21,4 g 21,4 g 50 g
Hersheys 73% Hersheys 571 7,5 g 37 g 41 g
chicharrones en tiras Kroger 571 50 g 0 g 42,9 g
Cashews Harris Teeter 571 17,9 g 28,6 g 46,4 g
Natural Almonds Bulk Winco 571 21,4 g 21,4 g 50 g
Mini delights Dairyfine 571 7,4 g 51 g 37 g
dry roasted cashews family of nuts 571 14,3 g 32,1 g 46,4 g
Big Time Crunch Heb 571 3,6 g 57,1 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Almonds?

100 g of Raw Almonds has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.

Is Raw Almonds high in protein?

Raw Almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Raw Almonds?

Raw Almonds has 21,4 g of total carbohydrates per 100 g, including 14,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Almonds?

Raw Almonds contains 50 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Raw Almonds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076823001050. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.