Raw almonds
Packaged product Autres aliments Simple truth
Raw almonds contains 180 kcal per 100 g. A serving, 30.0 g (30 g) provides about 54 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 6,9 g)
- Fiber3 gabove the median for autres aliments (median 1,8 g)
- Sugars1 gbelow the median for autres aliments (median 3,5 g)
- Fat15 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple truth
- Barcode
- 0159900043973
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thins Sanders | 180 | 2 g | 27 g | 8 g |
| Cashews Imperial Brand | 180 | 5 g | 9 g | 14 g |
| Chobani flip Chobani | 180 | 10 g | 21 g | 6 g |
| Crepe Mix Cora | 180 | 4 g | 38 g | 1,6 g |
| Paprikapastete mit Joghurt Wilhelm Brandenburg | 180 | 10 g | 1,3 g | 15 g |
| S’mores Trail Mix Great Value | 180 | 3 g | 22 g | 10 g |
| Tartelettes fraisier Lecler | 180 | 1,6 g | 32 g | 4,7 g |
| Desreles Lidl | 180 | 15,2 g | 0,5 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw almonds?
100 g of Raw almonds has 180 kcal. Serving, 30.0 g (30 g): about 54 kcal.
How much protein is in Raw almonds?
Raw almonds contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30.0 g (30 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Raw almonds?
Raw almonds has 6 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw almonds?
Raw almonds contains 15 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0159900043973. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.