Raw almonds
Packaged product Autres aliments Aasani
Raw almonds contains 635 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 635 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 55,8 g | 72 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 4,2 g | |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of autres aliments (median 7 g)
- Fiber10,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,2 gabove the median for autres aliments (median 3,4 g)
- Fat55,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
- Sodium16 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,6 g |
|---|---|
| Graisses polyinsaturées L | 2,6 g |
Product details
- Brand
- Aasani
- Barcode
- 5052909065395
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pflanzencreme Mit Kokosnote Rama | 635 | 0 g | 0,5 g | 71 g |
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| Arachido (arachide apéritif) San Carlo | 635 | 27 g | 7,6 g | 53,3 g |
| La Poudre Maître Prunille | 635 | 24 g | 4,9 g | 56 g |
| Mandeln Happy Harvest | 635 | 29,9 g | 6,1 g | 53,4 g |
| Les Truffes au chocolat noir Jours Heureux | 635 | 5,9 g | 24 g | 55 g |
| Pure grated cacao Nibbed | 635 | 13,5 g | 17 g | 55 g |
| Hickory Almonds Coop | 635 | 24 g | 7,5 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw almonds?
100 g of Raw almonds has 635 kcal. Serving, 1 portion, 100 g (100 g): about 635 kcal.
Is Raw almonds high in protein?
Raw almonds contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 21,1 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Raw almonds?
Raw almonds has 6,9 g of total carbohydrates per 100 g, including 10,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw almonds?
Raw almonds contains 55,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Raw almonds?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052909065395. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.