Raspberry Yogurt
Packaged product Produits laitiers et oeufs Friendly Farms
Raspberry Yogurt contains 76 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,5 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 44,1 mg | 2 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,6 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 68 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars10,6 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat1,2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,59 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium44,1 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4099100196160
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek non fat yogurt vanilla Meijer | 76 | 8,2 g | 9,4 g | 0 g |
| Vanilla Yogurt Happy Belly | 76 | 4,1 g | 12,9 g | 1,2 g |
| Blended Vanilla Flavored Low Fat Yogurt H-E-B | 76 | 2,9 g | 14,1 g | 0,88 g |
| Vlended strawberry yogurt H-E-B | 76 | 2,9 g | 12,9 g | 0,88 g |
| Strawberry and banana low-fat yogurt Wegmans | 76 | 3,5 g | 13,5 g | 1,2 g |
| Greek Nonfat Yogurt Vanilla Food Lion | 76 | 8,8 g | 10 g | 0 g |
| Whole milk yogurt Sadaf | 76 | 3,5 g | 5,3 g | 4,7 g |
| Blended lowfat yogurt mixed berry Wegmans | 76 | 3,5 g | 13,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Yogurt?
100 g of Raspberry Yogurt has 76 kcal.
How much protein is in Raspberry Yogurt?
Raspberry Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Raspberry Yogurt?
Raspberry Yogurt has 12,9 g of total carbohydrates per 100 g, including 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Yogurt?
Raspberry Yogurt contains 1,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Raspberry Yogurt?
100 g contains 44,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100196160. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mai 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.