Raspberry yogurt

Packaged product Sucres et desserts Friendly Farms

Raspberry yogurt contains 82 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 140 kcal.

Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry yogurt by Friendly Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
3,5 gprotein
14,7 gcarbohydrates
1,2 gfat
140kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,4 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 5,9 mg 2 %
Sodium L 58,8 mg 3 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 10,6 g
Added sugars L 6,5 g 13 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 70 %Fat: 13 %82kcal / 100 g
  • Protein 17 %
  • Carbohydrates 70 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars10,6 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat1,2 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0,59 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium58,8 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Friendly Farms
Barcode
4099100102208
Quantity
6 oz
Label serving
1 container (170 g)
Category
desserts lac
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Raspberry yogurt?

100 g of Raspberry yogurt has 82 kcal. Serving, 1 container, 170 g (170 g): about 140 kcal.

How much protein is in Raspberry yogurt?

Raspberry yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in serving, 1 container, 170 g (170 g). About 17 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Raspberry yogurt?

Raspberry yogurt has 14,7 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry yogurt?

Raspberry yogurt contains 1,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in Raspberry yogurt?

100 g contains 58,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100102208. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.