Raspberry & White Chocolate Flapja Ck
Packaged product Sucres et desserts Yorkshire Flapjack
Raspberry & White Chocolate Flapja Ck contains 452 kcal per 100 g. A serving, 1 flapjack, 95 g (95 g) provides about 429 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,1 g | 61 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 39,9 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber2,5 gabove the median for sucres et desserts (median 2 g)
- Sugars39,9 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat21,4 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat12,1 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium188 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yorkshire Flapjack
- Barcode
- 5060568081076
- Quantity
- 1 x 95 g
- Label serving
- 1 flapjack (95 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Milk Chocolate Chunk Cookie Cuisine de France | 452 | 5,1 g | 66,1 g | 18,2 g |
| Wafer cookies with hazelnut cream filling Gastone Lago | 452 | 6,5 g | 61,3 g | 29 g |
| Coconut Crème in Dark Chocolate Russell Stover | 452 | 3,2 g | 58,1 g | 22,6 g |
| Chocolate Brownie Brompton House | 452 | 4,8 g | 48 g | 25,6 g |
| Chewy Chocolate chip cookies Shoprite | 452 | 3,2 g | 67,7 g | 19,4 g |
| Chocolate Chocolate Chip Honey Stinger | 452 | 14,3 g | 54,8 g | 21,4 g |
| Tesco Birthday Cake Cubes 15 Pack Tesco | 452 | 5,1 g | 60,6 g | 20,5 g |
| Extremely chocolately cake bars Marks & Spencer | 452 | 5,1 g | 60,9 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry & White Chocolate Flapja Ck?
100 g of Raspberry & White Chocolate Flapja Ck has 452 kcal. Serving, 1 flapjack, 95 g (95 g): about 429 kcal.
How much protein is in Raspberry & White Chocolate Flapja Ck?
Raspberry & White Chocolate Flapja Ck contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 1 flapjack, 95 g (95 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Raspberry & White Chocolate Flapja Ck?
Raspberry & White Chocolate Flapja Ck has 58,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 39,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry & White Chocolate Flapja Ck?
Raspberry & White Chocolate Flapja Ck contains 21,4 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
How much sodium is in Raspberry & White Chocolate Flapja Ck?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060568081076. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "RASPBERRY & WHITE CHOCOLATE FLAPJA CK". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.