Raspberry Smoothie
Packaged product Boissons Time 4 Nutrition
Raspberry Smoothie contains 397 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.
Roughly 85 % of its calories come from protein, with 8 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 83,3 g | 167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 6 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83,3 gin the top quarter of boissons (median 0,6 g)
- Fat3,7 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Time 4 Nutrition
- Barcode
- 5060420312850
- Label serving
- 1 portion (30 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Himbeer Joghurt AS all stars | 397 | 76 g | 8,3 g | 5,3 g |
| Instant Badam Drink Mix with Almond Flakes and Saffron Bambino | 397 | 4,2 g | 84 g | 4,9 g |
| House Blend Ground Coffee Folgers | 397 | 14,4 g | 40,2 g | 15,4 g |
| Fabula light roast coffee Fabula | 397 | 14,4 g | 40,2 g | 15,4 g |
| Highland ground coffee oxfam | 397 | 14,4 g | 40,2 g | 15,4 g |
| French Roast Coffee Whole Bean Hannaford | 397 | 14,4 g | 40,2 g | 15,4 g |
| Indian monsoon Malabar aluminium coffee pods Sainsbury's | 397 | 14,4 g | 40,2 g | 15,4 g |
| Italian style Fairtrade Coffee Beans Co-op | 397 | 14,4 g | 40,2 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Smoothie?
100 g of Raspberry Smoothie has 397 kcal. Serving, 1 portion, 30 g (30 g): about 119 kcal.
Is Raspberry Smoothie high in protein?
Raspberry Smoothie contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 30 g (30 g). About 85 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Raspberry Smoothie?
Raspberry Smoothie has 6,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Smoothie?
Raspberry Smoothie contains 3,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060420312850. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.