raspberry and vanilla flavour marshmallows

Packaged product Sucres et desserts M&S Food

Raspberry and vanilla flavour marshmallows contains 326 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

raspberry and vanilla flavour marshmallows by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
3,9 gprotein
76 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,2 g 1 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 0,5 g 2 %
Total sugars L 65,4 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 94 %Fat: 1 %326kcal / 100 g
  • Protein 5 %
  • Carbohydrates 94 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for sucres et desserts (median 3,5 g)
  • Fiber0,5 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars65,4 gbelow the median for sucres et desserts (median 68 g)
  • Fat0,4 gabove the median for sucres et desserts (median 0 g)
  • Saturated fat0,2 gin the top quarter of sucres et desserts (median 0 g)
  • Sodium12 mgbelow the median for sucres et desserts (median 15 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
00471824
Category
Pommes de terre
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in raspberry and vanilla flavour marshmallows?

100 g of raspberry and vanilla flavour marshmallows has 326 kcal.

How much protein is in raspberry and vanilla flavour marshmallows?

Raspberry and vanilla flavour marshmallows contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,5 g).

How many carbs are in raspberry and vanilla flavour marshmallows?

Raspberry and vanilla flavour marshmallows has 76 g of total carbohydrates per 100 g, including 0,5 g of fiber and 65,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in raspberry and vanilla flavour marshmallows?

Raspberry and vanilla flavour marshmallows contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in raspberry and vanilla flavour marshmallows?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00471824. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.