Rama
Packaged product Graisses et huiles Upfield
Rama contains 664 kcal per 100 g. A serving, 10 g (10 g) provides about 66 kcal.
Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 575 kcal per 100 g across 1 032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 664 kcal | |
| Total fat L | 75 g | 96 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of graisses et huiles (median 0,1 g)
- Sugars0,5 gin the top quarter of graisses et huiles (median 0,5 g)
- Fat75 gabove the median for graisses et huiles (median 64,3 g)
- Saturated fat24 gin the top quarter of graisses et huiles (median 17 g)
- Sodium120 mgbelow the median for graisses et huiles (median 200 mg)
- Protein per 100 kcal0,075 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfield
- Barcode
- 8719200255647
- Quantity
- 400 g
- Label serving
- 10 g
- Category
- Margarines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rama Rama | 664 | 0,5 g | 0,5 g | 75 g |
| Rama classic Upfield | 664 | 0,5 g | 0,5 g | 75 g |
| Rama Margarine RAMA | 664 | 0,5 g | 0,5 g | 75 g |
| Classic Rama | 664 | 0,5 g | 0,5 g | 75 g |
| Rama Upfield | 664 | 0,5 g | 0,5 g | 75 g |
| Маргарин Rama | 664 | 0,5 g | 0,5 g | 75 g |
| Biologisch vloeibaar Albert Heijn | 665 | 0 g | 0,1 g | 74 g |
| Organic block Naturli' | 665 | 0,5 g | 0,5 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rama?
100 g of Rama has 664 kcal. Serving, 10 g (10 g): about 66 kcal.
How much protein is in Rama?
Rama contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,3 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,1 g).
How many carbs are in Rama?
Rama has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rama?
Rama contains 75 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Rama?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200255647. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.