Raisins
Packaged product Autres aliments Ocado
Raisins contains 257 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 77 kcal.
Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 63,3 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars63,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat1,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,33 gbelow the median for autres aliments (median 1,9 g)
- Sodium13,3 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540050454
- Label serving
- 1.0 portion (30.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso por salut light Punta Del Agua | 257 | 20,3 g | 1,7 g | 18,7 g |
| Bolinho de cenoura Liv up | 257 | 4,5 g | 40 g | 8,5 g |
| Burrata In Brine Spinneys Food | 257 | 8 g | 2 g | 24 g |
| Aioli Aldi | 257 | 1 g | 7,3 g | 25 g |
| Queso Por salir light Punta del Agua | 257 | 20,3 g | 1,7 g | 18,7 g |
| 7804058861568 Huertos de villarrica | 257 | 1 g | 54 g | 4 g |
| Queso Panela Volcanes | 257 | 17 g | 2 g | 20 g |
| Tapas Para Tartas La Salteña | 257 | 2,3 g | 46,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins?
100 g of Raisins has 257 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 77 kcal.
How much protein is in Raisins?
Raisins contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 1.0 portion, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Raisins?
Raisins has 63,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 63,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisins?
Raisins contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Raisins?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540050454. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.