Rainbow cookies
Packaged product Sucres et desserts Merba
Rainbow cookies contains 489 kcal per 100 g. A serving, 1 cookie, 19 g (19 g) provides about 93 kcal.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 11,6 g | 58 % |
| Cholesterol L | 52,6 mg | 18 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 40,5 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars40,5 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat24,2 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat11,6 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium268 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Merba
- Barcode
- 0205438406992
- Label serving
- 1 cookie (19 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Shortbread Trees Morrisons Free From | 489 | 7,4 g | 61,6 g | 23,2 g |
| Dark Chocolate Hobnobs Mcvities | 489 | 6,3 g | 59,5 g | 23,7 g |
| Caramel & White chocolate popcorn Joe & Seph’s | 489 | 0 g | 58 g | 29 g |
| Butter Caramel Cookies Mondesa | 490 | 7 g | 69,9 g | 17,5 g |
| Topper choc biscuit Bakers | 490 | 5 g | 65 g | 23,4 g |
| M&S BAKERY FOOD TRIPLE CHOCOLATE COOKIE X5 Butter, Marks & Spencers | 489 | 7 g | 58,8 g | 24,7 g |
| Good Eat’n Cookies N Crème Popcorn Good Eat'n | 489 | 4,3 g | 68,1 g | 23,4 g |
| French Silk Pie, 6” Favorite Day | 489 | 5,3 g | 39,4 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow cookies?
100 g of Rainbow cookies has 489 kcal. Serving, 1 cookie, 19 g (19 g): about 93 kcal.
How much protein is in Rainbow cookies?
Rainbow cookies contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 1 cookie, 19 g (19 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Rainbow cookies?
Rainbow cookies has 63,2 g of total carbohydrates per 100 g, including 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow cookies?
Rainbow cookies contains 24,2 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
How much sodium is in Rainbow cookies?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205438406992. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.