Rahmspinat

Packaged product Autres aliments dennree

Rahmspinat contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.

Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
3 gprotein
3,4 gcarbohydrates
3,4 gfat
60kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,9 g 5 %
Sodium L 372 mg 16 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 24 %Fat: 54 %60kcal / 100 g
  • Protein 21 %
  • Carbohydrates 24 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for autres aliments (median 6,9 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,5 g)
  • Fat3,4 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
  • Sodium372 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dennree
Barcode
4021851021279
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rahmspinat?

100 g of Rahmspinat has 60 kcal. Serving, 100 g (100 g): about 60 kcal.

How much protein is in Rahmspinat?

Rahmspinat contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Rahmspinat?

Rahmspinat has 3,4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rahmspinat?

Rahmspinat contains 3,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Rahmspinat?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4021851021279. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.