Rahmkäse mit Rucola
Packaged product Autres aliments PG-KAAS
Rahmkäse mit Rucola contains 380 kcal per 100 g. A serving, 34 g (34 g) provides about 129 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat | not reported | |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of autres aliments (median 7 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat32,1 gin the top quarter of autres aliments (median 6,5 g)
- Sodium720 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PG-KAAS
- Barcode
- 2317403003407
- Label serving
- 34 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0,1 g | 32 g |
| Whey protein, informed Bulk | 380 | 81 g | 4,5 g | 4 g |
| просто био класа Smart | 380 | 10 g | 74 g | 3,7 g |
| Ultra clear plus ph Nutrition advanced | 380 | 33,3 g | 46,7 g | 5,6 g |
| Miojo Nissin | 380 | 8,1 g | 51 g | 16 g |
| PRO DEFINE WEIGHT LOSS BLEND French Vanilla true | 380 | 71,5 g | 10,4 g | 4,3 g |
| Chedda Cheats Sons of Butchers | 380 | 0,5 g | 22 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahmkäse mit Rucola?
100 g of Rahmkäse mit Rucola has 380 kcal. Serving, 34 g (34 g): about 129 kcal.
Is Rahmkäse mit Rucola high in protein?
Rahmkäse mit Rucola contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 7,8 g in serving, 34 g (34 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Rahmkäse mit Rucola?
Rahmkäse mit Rucola has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahmkäse mit Rucola?
Rahmkäse mit Rucola contains 32,1 g of fat per 100 g.
How much sodium is in Rahmkäse mit Rucola?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2317403003407. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.