Quinua perlada
Packaged product Autres aliments Inca sur
Quinua perlada contains 341 kcal per 100 g. A serving, 50.0 g (50 g) provides about 171 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Fiber8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inca sur
- Barcode
- 7750960004930
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Botter aux Hyper u | 341 | 7,7 g | 52 g | 11 g |
| Under the skin Naturya | 341 | 33 g | 37 g | 2 g |
| Torsade chocolat Leclerc | 341 | 6,2 g | 44 g | 15 g |
| Spaghetti alla Boscaiola Tiberino | 341 | 10,8 g | 78,2 g | 0,1 g |
| Raisin Naturel Bonner | 341 | 3 g | 79 g | 0,5 g |
| 5-Korn Basis Flockenmischung einer Bio | 341 | 11,2 g | 61 g | 3,5 g |
| 다시마 KELP (Dashima) Unknown | 341 | 0 g | 66,6 g | 0 g |
| Pâtes Aux Céréales Moulin des moines | 341 | 12,5 g | 65,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinua perlada?
100 g of Quinua perlada has 341 kcal. Serving, 50.0 g (50 g): about 171 kcal.
Is Quinua perlada high in protein?
Quinua perlada contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 50.0 g (50 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Quinua perlada?
Quinua perlada has 61 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinua perlada?
Quinua perlada contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750960004930. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.