Quinoa real
Packaged product Boissons Ecocesta
Quinoa real contains 382 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 89 kcal per 100 g across 1 482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 67,8 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of boissons (median 1,5 g)
- Sugars4,4 gbelow the median for boissons (median 6,3 g)
- Fat4,5 gabove the median for boissons (median 0,8 g)
- Sodium12 mgbelow the median for boissons (median 80 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecocesta
- Barcode
- 8422584316414
- Category
- Produits à base de plantes et boissons
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Gallette grano Kamut Fiorentini | 382 | 12 g | 76 g | 1,8 g |
| Bio quadrotti al farro Fiorentini | 382 | 11 g | 64 g | 8,4 g |
| Bio Gallette al Grano Saraceno Fiorentini | 382 | 11,4 g | 73 g | 3,4 g |
| Gallette bio Fiorentini | 382 | 11,4 g | 73 g | 3,4 g |
| Gallette mais italiano e saraceno Probios | 382 | 11 g | 73 g | 3 g |
| Le appetitose con quinoa e amaranto Fiorentini | 383 | 8,5 g | 81,5 g | 2 g |
| Gallette di Mais Fiorentini | 383 | 7,4 g | 84,8 g | 1,2 g |
| Couscous di grano saraceno e miglio biologico Gemme Bio | 383 | 12,1 g | 74,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa real?
100 g of Quinoa real has 382 kcal.
Is Quinoa real high in protein?
Quinoa real contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 1,5 g).
How many carbs are in Quinoa real?
Quinoa real has 67,8 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa real?
Quinoa real contains 4,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Quinoa real?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422584316414. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.