Quick Meal
Packaged product Repas et plats Graci Laboratories
Quick Meal contains 364 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,8 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for repas et plats (median 10 g)
- Sugars16,8 gin the top quarter of repas et plats (median 2,6 g)
- Fat5,6 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,9 gbelow the median for repas et plats (median 2,7 g)
- Sodium0 mgin the lowest quarter of repas et plats (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graci Laboratories
- Barcode
- 4751019530304
- Quantity
- 75 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Proteína evomeal Hsn | 364 | 45 g | 32 g | 6,1 g |
| Isoject Ice Cream Sandwich Protein Cogent | 364 | 75,8 g | 6,1 g | 1,5 g |
| Whoa! Cookie Dough Flip 7 Superfood Meal Replacement Flip My Life | 364 | 40,4 g | 22,2 g | 12,1 g |
| Apple Cinnamon Oatmeal Great Value | 364 | 9,1 g | 75,8 g | 4,6 g |
| Kickstart Organic Instant Oatmeal Happy Colon | 364 | 9,1 g | 72,7 g | 4,6 g |
| Beef Burger AVOS | 364 | 22,7 g | 3,3 g | 29,6 g |
| Sushiriis Veski Mati | 364 | 6,8 g | 81,7 g | 0,5 g |
| Sushi Nori Sushi Gourmet | 364 | 49,2 g | 29,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Meal?
100 g of Quick Meal has 364 kcal.
Is Quick Meal high in protein?
Quick Meal contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Quick Meal?
Quick Meal has 62,1 g of total carbohydrates per 100 g, including 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Meal?
Quick Meal contains 5,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Quick Meal?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751019530304. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.