Quiche Lorraine
Packaged product Autres aliments Porto
Quiche Lorraine contains 167 kcal per 100 g. A serving, 1 quiche, 175 g (175 g) provides about 293 kcal.
Roughly 54 % of its calories come from fat, with 25 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 25 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
- Fat11,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,7 gabove the median for autres aliments (median 1,9 g)
- Sodium280 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Porto
- Barcode
- 9327703000320
- Label serving
- 1 quiche (175 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 167 kcal. Serving, 1 quiche, 175 g (175 g): about 293 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17,5 g in serving, 1 quiche, 175 g (175 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 12 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 11,4 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9327703000320. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.