Quiche lorraine

Packaged product Autres aliments My pie

Quiche lorraine contains 215 kcal per 100 g. A serving, 100.0 g (100 g) provides about 215 kcal.

Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
7,6 gprotein
11 gcarbohydrates
15 gfat
215kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 15 g 19 %
Saturated fat L 8,9 g 45 %
Sodium L 690 mg 30 %
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 21 %Fat: 64 %215kcal / 100 g
  • Protein 15 %
  • Carbohydrates 21 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for autres aliments (median 7 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
  • Fat15 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat8,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium690 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My pie
Barcode
0874007363976
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Assiette sélection Montagne Noire 215 29 g 0,5 g 11 g
Pâté De Volaille Aux Poivres André Krief 215 17 g 2,4 g 15 g
Flan U 215 3,2 g 26 g 10 g
Saucisse chinoise aux 5 parfums Hoa Nam 215 10,2 g 6,5 g 16,4 g
Perniles de pollastre Eroski 215 19,4 g 0,1 g 14,5 g
Kokoseis Grandessa 215 3 g 23 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche lorraine?

100 g of Quiche lorraine has 215 kcal. Serving, 100.0 g (100 g): about 215 kcal.

How much protein is in Quiche lorraine?

Quiche lorraine contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Quiche lorraine?

Quiche lorraine has 11 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche lorraine?

Quiche lorraine contains 15 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Quiche lorraine?

100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0874007363976. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.