Quiche Lorraine
Packaged product Repas et plats Lidl
Quiche Lorraine contains 291 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 25 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of repas et plats (median 9,3 g)
- Fiber2 gin the top quarter of repas et plats (median 0,9 g)
- Sugars1 gin the lowest quarter of repas et plats (median 2,1 g)
- Fat19 gin the top quarter of repas et plats (median 16 g)
- Saturated fat15 gin the top quarter of repas et plats (median 7,8 g)
- Sodium400 mgabove the median for repas et plats (median 384 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489515531
- Category
- Quiche Lorraine
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Farm Boy | 290 | 8,5 g | 17 g | 20,5 g |
| 2 Quiches lorraines pâte brisée pur beurre Casino | 293 | 8,5 g | 22 g | 19 g |
| Quiche lorraine La cuisine des saveurs | 289 | 8,7 g | 24 g | 17 g |
| Quiche lorraine AFFRAIS | 294 | 8,5 g | 2,7 g | 19,6 g |
| Quiche Lorraine Marie | 288 | 11 g | 18 g | 19 g |
| Quiches lorraine, U | 295 | 9,5 g | 20,6 g | 19,1 g |
| Quiche lorraine Casino | 286 | 8,3 g | 22 g | 18 g |
| Quiches lorraines, pâte pur beurre Monoprix | 286 | 8,3 g | 22 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 291 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 19 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489515531. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.