Quiche Florentine
Packaged product Repas et plats HEB Meal Simple
Quiche Florentine contains 296 kcal per 100 g. A serving, 277 g (277 g) provides about 820 kcal.
Roughly 61 % of its calories come from fat, with 28 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 242 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 10,8 g | 54 % |
| Cholesterol L | 134 mg | 45 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 0,72 g | 3 % |
| Total sugars L | 2,9 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 28 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for repas et plats (median 7,9 g)
- Fiber0,72 gin the lowest quarter of repas et plats (median 1,3 g)
- Sugars2,9 gabove the median for repas et plats (median 2,5 g)
- Fat20,2 gin the top quarter of repas et plats (median 15,2 g)
- Saturated fat10,8 gin the top quarter of repas et plats (median 7,6 g)
- Sodium267 mgbelow the median for repas et plats (median 316 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB Meal Simple
- Barcode
- 0041220191925
- Label serving
- 277 g
- Category
- Quiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30 Petite Quiche - cheese and spinach Temptation Bakery | 295 | 7,6 g | 27,1 g | 17,1 g |
| Specially Selected Mature Cheddar and Caramelised Onion Quiche Aldi | 298 | 8,5 g | 24 g | 18 g |
| Broccoli and pesto quiche Clive's | 294 | 6,3 g | 22,2 g | 19,8 g |
| Quiche Jambon Tomate cerise Mix Buffet | 299 | 9,8 g | 20 g | 20 g |
| Crustless Quiche Lorraine Marks & Spencers | 292 | 11,5 g | 15,1 g | 20,2 g |
| Cheese & Onion Quiche Morrisons | 291 | 9,5 g | 19,1 g | 19,3 g |
| Cheese and onion quiches Morrisons | 302 | 8,1 g | 20,1 g | 20,7 g |
| Cheese and Onion Quiche Aldi | 288 | 8,1 g | 21 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Florentine?
100 g of Quiche Florentine has 296 kcal. Serving, 277 g (277 g): about 820 kcal.
How much protein is in Quiche Florentine?
Quiche Florentine contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 23 g in serving, 277 g (277 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 7,9 g).
How many carbs are in Quiche Florentine?
Quiche Florentine has 20,6 g of total carbohydrates per 100 g, including 0,72 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Florentine?
Quiche Florentine contains 20,2 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Quiche Florentine?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220191925. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.