Queso Fresco
Packaged product Produits laitiers et oeufs Angulo
Queso Fresco contains 157 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 28 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 184 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 9 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for produits laitiers et oeufs (median 10,3 g)
- Sugars3,5 gabove the median for produits laitiers et oeufs (median 3 g)
- Fat11 gbelow the median for produits laitiers et oeufs (median 14 g)
- Saturated fat7,7 gbelow the median for produits laitiers et oeufs (median 9,5 g)
- Sodium216 mgin the lowest quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Angulo
- Barcode
- 8413100616590
- Quantity
- 485 gramos
- Category
- Fromages frais
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischkäse "Natur" Ökodorf Brodowin | 156 | 9,3 g | 3,7 g | 11,6 g |
| Burrata MERCADONA | 160 | 13 g | 1,9 g | 20 g |
| Labne mit Tomate Pinar | 153 | 4 g | 5 g | 13 g |
| Ricotta Creamiest Cheese Galbani | 161 | 6,5 g | 6,5 g | 11,3 g |
| Queso Burgos bajo en sal Hacendado | 152 | 10,5 g | 3,9 g | 10,5 g |
| Queso fresco blando Hacendado | 151 | 10,3 g | 3,9 g | 10,6 g |
| Queso fresco Burgos natural Hacendado | 164 | 10,9 g | 4,2 g | 11,5 g |
| Queso fresco Bien Aparecida | 165 | 11,5 g | 1,7 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Fresco?
100 g of Queso Fresco has 157 kcal.
Is Queso Fresco high in protein?
Queso Fresco contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 10,3 g).
How many carbs are in Queso Fresco?
Queso Fresco has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Fresco?
Queso Fresco contains 11 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Queso Fresco?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413100616590. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.