Queso
Packaged product Produits laitiers et oeufs auchan
Queso contains 435 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 26 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 25 g | 125 % |
| Sodium L | 1 160 mg | 50 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 6 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of produits laitiers et oeufs (median 24,2 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat33 gin the lowest quarter of produits laitiers et oeufs (median 37 g)
- Saturated fat25 gbelow the median for produits laitiers et oeufs (median 26 g)
- Sodium1 160 mgin the top quarter of produits laitiers et oeufs (median 720 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Leche_ de oveja manchega pasteurizada, fermentos lacticos, cuajo, sal, estabilizante (cloruro cálcico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Manchego DOP curado Hacendado | 435 | 25 g | 0,5 g | 37 g |
| Queso Manchego DOP Curado Hacendado | 435 | 25 g | 0,5 g | 37 g |
| Queso manchego con leche cruda de Nuestra Tierra | 437 | 24 g | 0 g | 38 g |
| Queso manchego sanabria | 433 | 25 g | 5 g | 37 g |
| Queso Manchego Gran Reserva Maese Miguel Quesos Rocinante | 439 | 26,5 g | 0,7 g | 36,7 g |
| Queso manchego semicurado 3 meses Carrefour BIO | 431 | 24,1 g | 1,7 g | 36,4 g |
| Queso Manchego Semicurado Ecológico paraje sotuelamos | 431 | 24,1 g | 1,7 g | 36,4 g |
| Queso manchego Oveja Curado Entrepinares Entrepinares | 440 | 23 g | 1,6 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso?
100 g of Queso has 435 kcal.
Is Queso high in protein?
Queso contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 24,2 g).
How many carbs are in Queso?
Queso has 6 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso?
Queso contains 33 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
How much sodium is in Queso?
100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436561129713. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.