Quescrem Light

Packaged product Autres aliments Quescrem

Quescrem Light contains 153 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 31 kcal.

Roughly 65 % of its calories come from fat, with 25 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quescrem Light by Quescrem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
9,5 gprotein
4 gcarbohydrates
11 gfat
31kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 11 g 14 %
Saturated fat L 7,4 g 37 %
Trans fat L 0 g
Sodium L 400 mg 17 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 4 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 10 %Fat: 65 %153kcal / 100 g
  • Protein 25 %
  • Carbohydrates 10 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars4 gabove the median for autres aliments (median 3,4 g)
  • Fat11 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium400 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quescrem
Barcode
8437008383019
Quantity
200 g
Label serving
1 portion (20 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quescrem Light?

100 g of Quescrem Light has 153 kcal. Serving, 1 portion, 20 g (20 g): about 31 kcal.

How much protein is in Quescrem Light?

Quescrem Light contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 20 g (20 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Quescrem Light?

Quescrem Light has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quescrem Light?

Quescrem Light contains 11 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

How much sodium is in Quescrem Light?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437008383019. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.