Quargel
Packaged product Produits laitiers et oeufs Spar
Quargel contains 116 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 58 kcal.
Roughly 95 % of its calories come from protein, with 4 % from fat and 2 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1 495 mg | 65 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Carbohydrates 2 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Protein per 100 kcal24,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sauermilchtopfen, Käsereikulturen, Salz unjodiert, Säureregulator: Natriumhydrogencarbonat, Calciumcarbonat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quargel Paprika Spar | 116 | 28 g | 0,5 g | 0,5 g |
| Bauernquargel Paprika Birkenstock | 116 | 28 g | 0,5 g | 0,3 g |
| Quargel milfina | 123 | 30 g | 0 g | 0,3 g |
| Quargel Paprika Schärdinger | 123 | 30 g | 0 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quargel?
100 g of Quargel has 116 kcal. Serving, 1 portion, 50 g (50 g): about 58 kcal.
Is Quargel high in protein?
Quargel contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 50 g (50 g). About 95 % of its calories come from protein.
How many carbs are in Quargel?
Quargel has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quargel?
Quargel contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Quargel?
100 g contains 1 495 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000982366. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.