QRISPIE Multiplayer Protein Bar
Packaged product Snacks IronMaxx
QRISPIE Multiplayer Protein Bar contains 368 kcal per 100 g. A serving, 45 g (45 g) provides about 166 kcal.
Roughly 35 % of its calories come from fat, with 34 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 3,5 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 31 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for snacks (median 30 g)
- Fiber9 gabove the median for snacks (median 8 g)
- Sugars3,5 gbelow the median for snacks (median 6 g)
- Fat15 gabove the median for snacks (median 14,1 g)
- Saturated fat11 gin the top quarter of snacks (median 6,5 g)
- Sodium160 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IronMaxx
- Barcode
- 4260648132211
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Barres protéiques
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Cookie & Cream Flavour Ironmaxx Nutrition GmbH & Co. | 368 | 50 g | 26 g | 10,6 g |
| Peanut Butter Protein Bar All Real | 368 | 33 g | 25 g | 13 g |
| Chocolate Brownie Energy Bar Good & Gather | 368 | 14,7 g | 61,8 g | 7,4 g |
| ALL REAL Natural Protein Bar Almond Vanilla ALL REAL | 368 | 33 g | 39 g | 13 g |
| Sportness Eiweiß Crispy-PeanutButter DM | 368 | 50,1 g | 26,3 g | 10,9 g |
| Exclusive protein bar Amix- Nutrition | 368 | 23,8 g | 36,1 g | 14,3 g |
| Chocolate Corny | 368 | 30 g | 27 g | 18 g |
| Macro Munch Rocky Road Bulk | 368 | 33 g | 27 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in QRISPIE Multiplayer Protein Bar?
100 g of QRISPIE Multiplayer Protein Bar has 368 kcal. Serving, 45 g (45 g): about 166 kcal.
Is QRISPIE Multiplayer Protein Bar high in protein?
QRISPIE Multiplayer Protein Bar contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 14,9 g in serving, 45 g (45 g). About 34 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in QRISPIE Multiplayer Protein Bar?
QRISPIE Multiplayer Protein Bar has 30 g of total carbohydrates per 100 g, including 9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in QRISPIE Multiplayer Protein Bar?
QRISPIE Multiplayer Protein Bar contains 15 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in QRISPIE Multiplayer Protein Bar?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260648132211. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.