Putz
Packaged product Autres aliments Putz
Putz contains 82 kcal per 100 g. A serving, 15.0 g (15 g) provides about 12 kcal.
Roughly 53 % of its calories come from fat, with 28 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 6,3 mg | 0,3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 19 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 7 g)
- Fiber1 gbelow the median for autres aliments (median 1,9 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium6,3 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Putz
- Barcode
- 7898964980024
- Label serving
- 15.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo en lonchas finas Alteza | 82 | 14 g | 1,5 g | 2 g |
| Omogenizzato manzo Conad | 82 | 5,6 g | 6,8 g | 3,6 g |
| Raviolis vegetal Zapetti | 82 | 3,8 g | 12,5 g | 1,7 g |
| Big day Pascual | 82 | 3 g | 15 g | 1,1 g |
| 12.024531/B Hacendado | 82 | 19,9 g | 1 g | 0,11 g |
| lieu noir Lac Marée | 82 | 19 g | 0,5 g | 0,7 g |
| Atún aleta amarilla Hacendado | 82 | 19,9 g | 1 g | 0,11 g |
| Italiaanse Stijl Aardappel Blokjes Plus | 82 | 1,9 g | 17,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putz?
100 g of Putz has 82 kcal. Serving, 15.0 g (15 g): about 12 kcal.
How much protein is in Putz?
Putz contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,9 g in serving, 15.0 g (15 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Putz?
Putz has 4 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putz?
Putz contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Putz?
100 g contains 6,3 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898964980024. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.