Putensteaks Kräuter
Packaged product Boissons Edeka
Putensteaks Kräuter contains 106 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 106 kcal.
Roughly 79 % of its calories come from protein, with 20 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 0,4 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of boissons (median 0,6 g)
- Sugars0,1 gin the lowest quarter of boissons (median 4,9 g)
- Fat2,4 gabove the median for boissons (median 0,1 g)
- Saturated fat0,5 gabove the median for boissons (median 0,1 g)
- Sodium511 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rosa Thon \ Tuna in Saltwater \ Thunfisch naturale-ohme oi Saupiquet | 106 | 26 g | 0 g | 0,5 g |
| Ahi Tuna Steak Members mark | 106 | 24,8 g | 0 g | 0,89 g |
| Armour Cooked Ham Water Added Fresh from Meijer | 106 | 15,9 g | 1,8 g | 3,5 g |
| Albacore Tuna Steak Wild Caught Key Food | 106 | 24,8 g | 0 g | 0,44 g |
| Bone In ham Steak Sugardale | 106 | 18,8 g | 1,2 g | 2,9 g |
| Seasoned Steakhouse Pork Tenderloin Tyson | 106 | 17,6 g | 1,8 g | 3,1 g |
| Chunk Light Tuna in Water Starkist | 106 | 24,7 g | 0 g | 0,59 g |
| Ahi Tuna Steak Marketside | 106 | 25,7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putensteaks Kräuter?
100 g of Putensteaks Kräuter has 106 kcal. Serving, 1 portion, 100 g (100 g): about 106 kcal.
Is Putensteaks Kräuter high in protein?
Putensteaks Kräuter contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 79 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Putensteaks Kräuter?
Putensteaks Kräuter has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putensteaks Kräuter?
Putensteaks Kräuter contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Putensteaks Kräuter?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011364704875. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.